| Food database and calorie counter |
|
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
5.919g
30%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
5.868g
Cholesterol
139mg
46%
Sodium
439mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.98g
Vitamin D
-
Calcium
30mg
2%
Iron
1.34mg
7%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
278
|
|
Fat
15.26g
|
|
Carbs
0g
|
|
Prot
32.98g
|
| There are 278 calories in 1 medium Veal Chop. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
|
1 oz, with bone cooked (yield after bone removed) |
60 |
|
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
203 |
|
100 g |
260 |
|
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
278 |
|
1 cup cooked, diced |
348 |
|
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
