| Food database and calorie counter |
|
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
11.12g
14%
Saturated Fat
4.315g
22%
Trans Fat
-
Polyunsaturated Fat
0.781g
Monounsaturated Fat
4.277g
Cholesterol
101mg
34%
Sodium
320mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.04g
Vitamin D
-
Calcium
22mg
2%
Iron
0.98mg
5%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
203
|
|
Fat
11.12g
|
|
Carbs
0g
|
|
Prot
24.04g
|
| There are 203 calories in 1 small Veal Chop. |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
42 |
|
1 oz, with bone cooked (yield after bone removed) |
60 |
|
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) |
203 |
|
100 g |
260 |
|
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed) |
278 |
|
1 cup cooked, diced |
348 |
|
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed) |
354 |
Related types of Veal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
