Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.365g
2%
Trans Fat
-
Polyunsaturated Fat
1.283g
Monounsaturated Fat
0.369g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
37.42g
14%
Dietary Fiber
24.8g
89%
Sugars
0.24g
Protein
9.02g
Vitamin D
-
Calcium
42mg
3%
Iron
6.13mg
34%
Potassium
686mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
125
|
|
Fat
2.46g
|
|
Carbs
37.42g
|
|
Prot
9.02g
|
There are 125 calories in 1 cup of Unprocessed Wheat Bran. |
Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.