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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.663g
3%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
0.448g
Cholesterol
25mg
8%
Sodium
23mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.13g
Vitamin D
-
Calcium
10mg
1%
Iron
0.66mg
4%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
1.98g
Carbs
0g
Prot
8.13g
There are 52 calories in 1 ounce of Turkey Dark Meat (Young Tom, Cooked, Roasted).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
1 unit (yield from 1 lb ready-to-cook turkey) 166
100 g 185
1 cup chopped or diced 259
1 lb 839

Related types of Roast Turkey:

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Hen)
  View More
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