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Turkey Dark Meat (Young Hen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.465g
2%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
0.315g
Cholesterol
18mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.69g
Vitamin D
-
Calcium
5mg
0%
Iron
0.54mg
3%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
1.38g
Carbs
0g
Prot
5.69g
There are 37 calories in 1 ounce of Turkey Dark Meat (Young Hen).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 unit (yield from 1 lb ready-to-cook turkey) 169
1 lb 590
1/2 turkey, bone and skin removed 1056

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Tom)
Turkey Light Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
  View More
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