| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.53g
3%
Saturated Fat
1.072g
5%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.921g
Cholesterol
4mg
1%
Sodium
87mg
4%
Total Carbohydrate
3.48g
1%
Dietary Fiber
-
Sugars
-
Protein
1.36g
Vitamin D
-
Calcium
46mg
4%
Iron
0.18mg
1%
Potassium
71mg
2%
Vitamin A
23mcg
3%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (54%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.53g
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Carbs
3.48g
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Prot
1.36g
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| There are 39 calories in 1 ounce of Tostada with Guacamole. |
| Calorie Breakdown: 54% fat, 33% carbs, 13% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Tostadas:
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Tostada with Beans, Beef and Cheese
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Tostada with Beef and Cheese
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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