| Food database and calorie counter |
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1 pan, dinner, or small (2" square, 2" high)
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Nutrition Facts
| Serving Size |
1 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
75
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.304g
Monounsaturated Fat
0.854g
Cholesterol
0mg
0%
Sodium
94mg
4%
Total Carbohydrate
12.64g
5%
Dietary Fiber
1g
4%
Sugars
0.45g
Protein
2.36g
Vitamin D
-
Calcium
48mg
4%
Iron
0.98mg
5%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.73g
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Carbs
12.64g
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Prot
2.36g
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| There are 75 calories in 1 pan, dinner, or small Toasted Whole Wheat Roll. |
| Calorie Breakdown: 21% fat, 67% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
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