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Toasted Rye Bread

Nutrition Facts
Serving Size 1 slice of regular
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.346g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
12.74g
5%
Dietary Fiber
1.5g
5%
Sugars
1.02g
Protein
2.26g
Vitamin D
-
Calcium
19mg
1%
Iron
0.74mg
4%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.86g
Carbs
12.74g
Prot
2.26g
There are 68 calories in 1 slice of regular Toasted Rye Bread.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 oz 81
1 slice large 82
100 g 284

Related types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Rye Bread
Toasted Bread
Banana Bread (with Margarine)
Toasted Cinnamon Raisin Bagels
Toasted Pita Bread
  View More
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