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1 hamburger, hot dog bun, or large

Toasted Whole Wheat Roll

Nutrition Facts
Serving Size 1 hamburger, hot dog bun, or large
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.474g
Monounsaturated Fat
1.332g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
19.71g
7%
Dietary Fiber
1.6g
6%
Sugars
0.7g
Protein
3.69g
Vitamin D
-
Calcium
75mg
6%
Iron
1.52mg
8%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
2.7g
Carbs
19.71g
Prot
3.69g
There are 117 calories in 1 hamburger, hot dog bun, or large Toasted Whole Wheat Roll.
Calorie Breakdown: 21% fat, 67% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (2" square, 2" high) 75
1 oz 85
1 medium (2-1/2" dia) 99
1 hamburger, hot dog bun, or large 117
1 small submarine, hoagie 177
1 medium submarine, hoagie 258
100 g 300
1 large submarine, hoagie 369

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
French Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Toasted 100% Whole Wheat Roll
Toasted Whole Wheat Bread
100% Whole Wheat Roll
Whole Wheat Roll
Toasted Whole Wheat Bagel
  View More
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