| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (4" dia) |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
16.12g
6%
Dietary Fiber
1.5g
5%
Sugars
0.08g
Protein
3.02g
Vitamin D
-
Calcium
6mg
0%
Iron
1.03mg
6%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
79
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Fat
0.41g
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Carbs
16.12g
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Prot
3.02g
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| There are 79 calories in 1 small Toasted Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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