| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.846g
Monounsaturated Fat
0.551g
Cholesterol
0mg
0%
Sodium
157mg
7%
Total Carbohydrate
16.09g
6%
Dietary Fiber
1.1g
4%
Sugars
2.99g
Protein
2.67g
Vitamin D
-
Calcium
30mg
2%
Iron
0.9mg
5%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
1.77g
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Carbs
16.09g
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Prot
2.67g
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| There are 90 calories in 1 ounce of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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