| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
291
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
0.186g
Cholesterol
0mg
0%
Sodium
343mg
15%
Total Carbohydrate
58.71g
21%
Dietary Fiber
2.5g
9%
Sugars
6.37g
Protein
10.49g
Vitamin D
-
Calcium
20mg
2%
Iron
4.05mg
22%
Potassium
161mg
3%
Vitamin A
23mcg
3%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
1.78g
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Carbs
58.71g
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Prot
10.49g
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| There are 291 calories in 1 regular Toasted Bagel with Raisins. |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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