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Toasted Cinnamon Raisin Bagels

Nutrition Facts
Serving Size 1 bagel (3-1/2" dia)
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.477g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
228mg
10%
Total Carbohydrate
39.14g
14%
Dietary Fiber
1.6g
6%
Sugars
4.24g
Protein
7g
Vitamin D
-
Calcium
13mg
1%
Iron
2.7mg
15%
Potassium
108mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
1.19g
Carbs
39.14g
Prot
7g
There are 194 calories in 1 3-1/2" Toasted Cinnamon Raisin Bagel.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 mini (2-1/2" dia) 71
1 oz 83
1 bagel (3" dia) 156
1 bagel (3-1/2" dia) 194
1 bagel (4" dia) 244
100 g 294
1 bagel (4-1/2" dia) 323

Related types of Toast:

Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bagels:

Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Wheat Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Toasted Bagel with Raisins
Toasted Cinnamon Bread
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Bread
  View More
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