Food database and calorie counter  

Country Harvest

12 Grains Bread

Nutrition Facts
Serving Size 1 slice (45g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.900g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
115mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Mar 17 02:40 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2g
Carbs
21g
Prot
5g
There are 120 calories in a 1 slice serving of Country Harvest 12 Grains Bread.
Calorie Breakdown: 15% fat, 69% carbs, 16% prot.

Related Whole Wheat Bread from Country Harvest:

Harvest Bakes Apple & Cinnamon
Whole Wheat Bread
Canadian Wild Blueberry
100% Whole Wheat No Sugar Added
Flax & Quinoa Bread
Fibre (45g)
  View More Country Harvest Whole Wheat Bread Products

Related Toast from Country Harvest:

Farmer's Bread

Related Bread from Country Harvest:

Harvest Bakes Super Seedy & Quinoa
Bagel
Chickpea & Lentil
Pain Rustique avec Lin, Graines de Tournesol, Sésame et Seigle
Grains + Omega 3
7 Grains
  View More Country Harvest Bread Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Other types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  View More Toast Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dempster's Soft Slice 100% Whole Wheat Sandwich Bread
Grissol Crispy Baguettes
Eggsmart White Toast
Boston Pizza Garlic Toast
Country Harvest Farmer's Bread
D'Italiano Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.