| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.192g
1%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
38.54g
14%
Dietary Fiber
1.6g
6%
Sugars
4.18g
Protein
6.89g
Vitamin D
-
Calcium
13mg
1%
Iron
2.66mg
15%
Potassium
106mg
2%
Vitamin A
15mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
1.17g
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Carbs
38.54g
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Prot
6.89g
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| There are 191 calories in 1 small Toasted Bagel with Raisins. |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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