| Food database and calorie counter |
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1 large submarine, hoagie
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Nutrition Facts
| Serving Size |
1 large submarine, hoagie |
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
2.921g
Monounsaturated Fat
1.621g
Cholesterol
0mg
0%
Sodium
646mg
28%
Total Carbohydrate
69.06g
25%
Dietary Fiber
10.1g
36%
Sugars
11.44g
Protein
11.76g
Vitamin D
-
Calcium
143mg
11%
Iron
3.27mg
18%
Potassium
368mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
359
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Fat
6.35g
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Carbs
69.06g
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Prot
11.76g
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| There are 359 calories in 1 large submarine, hoagie Toasted 100% Whole Wheat Roll. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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