| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 eastern oyster, cooked |
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.115g
1%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.047g
Cholesterol
8mg
3%
Sodium
80mg
3%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.05g
Vitamin D
-
Calcium
7mg
1%
Iron
0.89mg
5%
Potassium
21mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.37g
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Carbs
0.58g
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Prot
1.05g
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| There are 10 calories in 1 eastern oyster, cooked of Steamed Oysters. |
| Calorie Breakdown: 34% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Oysters:
Related types of Seafood:
See also:
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