| Food database and calorie counter |
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1 oz, with shell raw (yield after cooking, shell removed)
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Nutrition Facts
| Serving Size |
1 oz, with shell of raw (yield after cooking, shell removed) |
Amount Per Serving
Calories
1
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.007g
Cholesterol
1mg
0%
Sodium
11mg
0%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
3mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1
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Fat
0.05g
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Carbs
0.08g
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Prot
0.15g
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| There is 1 calorie in 1 ounce, with shell of raw Steamed Oysters. |
| Calorie Breakdown: 34% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Oysters:
Related types of Seafood:
See also:
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