| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.149g
Cholesterol
4mg
1%
Sodium
55mg
2%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.03mg
0%
Potassium
36mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.4g
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Carbs
0.3g
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Prot
2.1g
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| There are 14 calories in 1 Steamed or Boiled Scallop. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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