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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
0.93g
1%
Saturated Fat
0.228g
1%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.278g
Cholesterol
33mg
11%
Sodium
1019mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.4g
Vitamin D
-
Calcium
18mg
1%
Iron
0.5mg
3%
Potassium
423mg
9%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
0.93g
Carbs
0g
Prot
23.4g
There are 108 calories in 100 grams of Smoked Whitefish (Mixed Species).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 31
3 oz 92
100 g 108
1 cup of 147
1 lb 490

Related types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Smoked Fish
Whitefish (Mixed Species)
Smoked Sturgeon (Fish) (Mixed Species)
Sea Bass (Mixed Species)
Shark (Mixed Species)
  View More
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