| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
23.01g
29%
Saturated Fat
9.04g
45%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
9.999g
Cholesterol
124mg
41%
Sodium
1976mg
86%
Total Carbohydrate
14.52g
5%
Dietary Fiber
1g
3%
Sugars
2.54g
Protein
35.6g
Vitamin D
-
Calcium
83mg
6%
Iron
4.2mg
23%
Potassium
534mg
11%
Vitamin A
10mcg
1%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
23.01g
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Carbs
14.52g
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Prot
35.6g
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| There are 412 calories in 1 cup of Salisbury Steak with Gravy (Mixture). |
| Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Beef:
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