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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
9.43g
12%
Saturated Fat
3.705g
19%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
4.098g
Cholesterol
51mg
17%
Sodium
810mg
35%
Total Carbohydrate
5.95g
2%
Dietary Fiber
0.4g
1%
Sugars
1.04g
Protein
14.59g
Vitamin D
-
Calcium
34mg
3%
Iron
1.72mg
10%
Potassium
219mg
5%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
9.43g
Carbs
5.95g
Prot
14.59g
There are 169 calories in 100 grams of Salisbury Steak with Gravy (Mixture).
Calorie Breakdown: 51% fat, 14% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 169
1 steak with gravy 218
1 cup 412

Related types of Beef:

Corned Beef
Ground Beef
Beef
Beef Steak
Roast Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
Turkey with Gravy (Mixture)
Beef with Gravy (Mixture)
  View More
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