Food database and calorie counter |
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1 oz boneless (yield after cooking, fat removed)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking, fat removed) |
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.488g
2%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.471g
Cholesterol
20mg
7%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.98g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
33
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Fat
1.31g
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Carbs
0g
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Prot
4.98g
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There are 33 calories in 1 ounce of boneless (yield after cooking, fat removed) Roasted Veal (Lean Only Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Veal:
See also:
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