Food database and calorie counter

1 cup diced

Roasted Veal (Lean Only Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Amount Per Serving

Calories

233

% Daily Values*

Total Fat

9.26g

12%

Saturated Fat

3.443g

17%

Trans Fat

Polyunsaturated Fat

0.761g

Monounsaturated Fat

3.323g

Cholesterol

142mg

47%

Sodium

346mg

15%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

35.12g

Vitamin D

Calcium

28mg

Iron

1.14mg

Potassium

454mg

10%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

233

Fat

9.26g

Carbs

Prot

35.12g

There are 233 calories in 1 cup of diced Roasted Veal (Lean Only Eaten).

Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size	Calories
1 oz boneless (yield after cooking, fat removed)	33
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	37
1 oz boneless, raw, lean only (yield after cooking)	37
1 oz boneless (yield after fat removed)	45
1 oz boneless, lean only	49
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	73
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	110
100 g	174
1 cup diced	233

Related types of Veal:

Veal Chop
Veal Loin
Veal Schnitzel
Veal
Veal Shank
Roasted Veal
	View More Veal Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	la Fernandière Saucisse de Veau
	Paysan Tête Fromagée
	Norel Cretonnade de Veau
	Sunrise Farms Veal Parmesan
	Super C Veau Haché Maigre
	Costco Veau Haché

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.