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1 oz boneless, lean only

Roasted Veal (Lean Only Eaten)

Nutrition Facts

Serving Size

1 oz of boneless, lean only

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.96g

Saturated Fat

0.728g

Trans Fat

Polyunsaturated Fat

0.161g

Monounsaturated Fat

0.703g

Cholesterol

30mg

10%

Sodium

73mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

7.43g

Vitamin D

Calcium

6mg

Iron

0.24mg

Potassium

96mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(49 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (37%)

Protein (63%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.96g

Carbs

Prot

7.43g

There are 49 calories in 1 ounce of boneless, lean only Roasted Veal (Lean Only Eaten).

Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size	Calories
1 oz boneless (yield after cooking, fat removed)	33
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	37
1 oz boneless, raw, lean only (yield after cooking)	37
1 oz boneless (yield after fat removed)	45
1 oz boneless, lean only	49
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	73
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	110
100 g	174
1 cup diced	233

Related types of Veal:

Veal Schnitzel
Veal Shank
Roasted Veal
Veal Chop
Veal
Veal Loin
	View More Veal Nutritional Info

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