| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
405
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
1.864g
9%
Trans Fat
-
Polyunsaturated Fat
3.912g
Monounsaturated Fat
3.682g
Cholesterol
0mg
0%
Sodium
423mg
18%
Total Carbohydrate
70.93g
26%
Dietary Fiber
13g
46%
Sugars
0.39g
Protein
13.23g
Vitamin D
-
Calcium
38mg
3%
Iron
3.73mg
21%
Potassium
389mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
405
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Fat
10.39g
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Carbs
70.93g
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Prot
13.23g
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| There are 405 calories in 100 grams of Reduced Fat 100% Whole Wheat Cracker. |
| Calorie Breakdown: 22% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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