| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
0.528g
3%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
1.044g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
20.11g
7%
Dietary Fiber
3.7g
13%
Sugars
0.11g
Protein
3.75g
Vitamin D
-
Calcium
11mg
1%
Iron
1.06mg
6%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
2.95g
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Carbs
20.11g
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Prot
3.75g
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| There are 115 calories in 1 ounce of Reduced Fat 100% Whole Wheat Cracker. |
| Calorie Breakdown: 22% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Crackers:
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