Food database and calorie counter

MARIO'S

Chicken Salad

Nutrition Facts

Serving Size

1 serving (86 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.200g

Cholesterol

25mg

Sodium

410mg

18%

Total Carbohydrate

18.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 24 05:18 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (52%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

230

Fat

13g

Carbs

18g

Prot

There are 230 calories in 1 serving (86 g) of MARIO'S Chicken Salad.

Calorie Breakdown: 52% fat, 32% carbs, 16% prot.

Related Chicken Salad from MARIO'S:

Chicken Salad with Crackers

Related Chicken from MARIO'S:

Chunk Chicken Breast

More products from MARIO'S:

Corned Beef
Chicken Breast Chunks
Mario's 16 Layer Lasagna
Cooked Ham
	View all MARIO'S Products

Other types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad
	View More Chicken Salad Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken Wing
	View More Chicken Nutritional Info

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