| Food database and calorie counter |
|
4 medium (2-1/4" to 3-1/4" dia)
|
Nutrition Facts
| Serving Size |
4 medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
613
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
135.47g
49%
Dietary Fiber
14.5g
52%
Sugars
8.52g
Protein
16.1g
Vitamin D
-
Calcium
85mg
7%
Iron
6.22mg
35%
Potassium
3877mg
82%
Vitamin A
0mcg
0%
Vitamin C
167.8mg
186%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
613
|
|
Fat
1.19g
|
|
Carbs
135.47g
|
|
Prot
16.1g
|
| There are 613 calories in 4 medium Red Potatoes (Flesh and Skin). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
