| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
72.12g
26%
Dietary Fiber
7.7g
28%
Sugars
4.54g
Protein
8.57g
Vitamin D
-
Calcium
45mg
3%
Iron
3.31mg
18%
Potassium
2064mg
44%
Vitamin A
0mcg
0%
Vitamin C
89.4mg
99%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
327
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Fat
0.64g
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Carbs
72.12g
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Prot
8.57g
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| There are 327 calories in 1 pound of Red Potatoes (Flesh and Skin). |
| Calorie Breakdown: 2% fat, 88% carbs, 10% prot. |
Common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
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