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2 cups shredded

Red Cabbage

Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
10.32g
4%
Dietary Fiber
2.9g
11%
Sugars
5.47g
Protein
2g
Vitamin D
-
Calcium
63mg
5%
Iron
1.12mg
6%
Potassium
340mg
7%
Vitamin A
78mcg
9%
Vitamin C
79.8mg
89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.22g
Carbs
10.32g
Prot
2g
There are 43 calories in 2 cups of shredded Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31

Related types of Cabbage:

Kim Chee Style Cabbage
Chinese Cabbage
Cabbage
Savoy Cabbage
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
Pickled Red Cabbage
Cooked Chinese Cabbage
  View More
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