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1 cup shredded

Red Cabbage

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
5.16g
2%
Dietary Fiber
1.5g
5%
Sugars
2.74g
Protein
1g
Vitamin D
-
Calcium
32mg
2%
Iron
0.56mg
3%
Potassium
170mg
4%
Vitamin A
39mcg
4%
Vitamin C
39.9mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.11g
Carbs
5.16g
Prot
1g
There are 22 calories in 1 cup of shredded Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (4" dia) 176
1 head medium (about 5" dia) 260
1 head large (about 5-1/2" dia) 352

Related types of Cabbage:

Kim Chee Style Cabbage
Green Cabbage
Chinese Cabbage
Savoy Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage
Farm Boy Red Cabbage Salad with Apples
Kuhne Prepared Red Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Japanese Style Cabbage (Pickled)
  View More
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