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Cooked Red Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
10.35g
4%
Dietary Fiber
3.9g
14%
Sugars
4.95g
Protein
2.25g
Vitamin D
-
Calcium
63mg
5%
Iron
0.99mg
6%
Potassium
390mg
8%
Vitamin A
3mcg
0%
Vitamin C
16mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.14g
Carbs
10.35g
Prot
2.25g
There are 44 calories in 1 cup of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 oz 8
100 g 29
1 cup 44
1 small head (4" dia) 158
1 medium head (about 5" dia) 234
1 large head (about 5-1/2" dia) 316

Related types of Cabbage:

Cabbage
Green Cabbage
Red Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
  View More
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