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1 leaf

Red Cabbage

Nutrition Facts
Serving Size 1 leaf
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
0.33g
Vitamin D
-
Calcium
10mg
1%
Iron
0.18mg
1%
Potassium
56mg
1%
Vitamin A
13mcg
1%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.04g
Carbs
1.7g
Prot
0.33g
There are 7 calories in 1 leaf of Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (4" dia) 176
1 head medium (about 5" dia) 260
1 head large (about 5-1/2" dia) 352

Related types of Cabbage:

Green Cabbage
Chinese Cabbage
Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Kuhne Prepared Red Cabbage
Japanese Style Cabbage (Pickled)
  View More
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