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100 g

Red Cabbage

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
7.37g
3%
Dietary Fiber
2.1g
8%
Sugars
3.91g
Protein
1.43g
Vitamin D
-
Calcium
45mg
3%
Iron
0.8mg
4%
Potassium
243mg
5%
Vitamin A
56mcg
6%
Vitamin C
57mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.16g
Carbs
7.37g
Prot
1.43g
There are 31 calories in 100 grams of Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 lb 141
1 head small (4" dia) 176
1 head medium (about 5" dia) 260
1 head large (about 5-1/2" dia) 352

Related types of Cabbage:

Kim Chee Style Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Mustard Cabbage (Salted)
Cooked Savoy Cabbage
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
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