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Raspberries (Cooked or Canned)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.36g
8%
Dietary Fiber
3.3g
12%
Sugars
20.06g
Protein
0.83g
Vitamin D
-
Calcium
11mg
1%
Iron
0.42mg
2%
Potassium
94mg
2%
Vitamin A
2mcg
0%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
0.12g
Carbs
23.36g
Prot
0.83g
There are 91 calories in 100 grams of Raspberries (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 233

Related types of Raspberries:

Frozen Raspberries with Sugar
Frozen Raspberries
Unsweetened Frozen Raspberries
Red Raspberries
Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Strawberries
Berries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Raspberries (Cooked or Canned). Did you mean:
Raspberries in Heavy Syrup (Cooked or Canned)
Raspberries Unsweetened in Water Pack (Cooked or Canned)
Black Raspberries
Red Raspberries (Sweetened, Frozen)
  View More
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