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Cranberries (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
418
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.058g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
107.75g
39%
Dietary Fiber
2.8g
10%
Sugars
104.98g
Protein
0.55g
Vitamin D
-
Calcium
11mg
1%
Iron
0.61mg
3%
Potassium
72mg
2%
Vitamin A
6mcg
1%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
0.42g
Carbs
107.75g
Prot
0.55g
There are 418 calories in 1 cup of Cranberries (Cooked or Canned).
Calorie Breakdown: 1% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 418

Related types of Cranberries:

Craisins
Cranberries (Cooked)
Cranberries
Dried Cranberries (Sweetened)
Dried Cranberries
  View More Cranberries Nutritional Info

Related types of Berries:

Raspberries
Blueberries
Strawberries
Berries
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Cranberries (Cooked or Canned). Did you mean:
Cranberry (Roman) Beans (Mature Seeds)
Cranberry (Roman) Beans (Mature Seeds, Canned))
Cranberry-Apple Juice (Bottled)
Cranberry-Apricot Juice (Bottled)
Cooked Beets (from Canned)
  View More
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