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Strawberries (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
59.77g
22%
Dietary Fiber
4.3g
15%
Sugars
55.45g
Protein
1.42g
Vitamin D
-
Calcium
33mg
3%
Iron
1.24mg
7%
Potassium
218mg
5%
Vitamin A
3mcg
0%
Vitamin C
80.5mg
89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
0.66g
Carbs
59.77g
Prot
1.42g
There are 234 calories in 1 cup of Strawberries (Cooked or Canned).
Calorie Breakdown: 2% fat, 95% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 234

Related types of Strawberries:

Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Blackberries
Raspberries
Dried Cranberries (Sweetened)
Berries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Strawberries (Cooked or Canned). Did you mean:
Strawberries with Sugar
Strawberries (Sweetened, Frozen)
Sliced Strawberries (Sweetened, Frozen)
  View More
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