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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
21.91g
8%
Dietary Fiber
21.9g
78%
Sugars
0g
Protein
1.3g
Vitamin D
-
Calcium
83mg
6%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.14g
Carbs
21.91g
Prot
1.3g
There are 57 calories in 1 ounce of Psyllium Seed Husks.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
1 cup, husks 132
100 g 200

Related types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

Related types of Flour:

White Rice Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
Other related foods
Supplements

See also:

Purely Bulk Psyllium Seed Husks
NOW Whole Psyllium Husks
Celery Seed Dressing
Dried Safflower Seed Kernels
Poppy Seed Bagel
  View More
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