| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
13.06g
5%
Dietary Fiber
2.2g
8%
Sugars
0.4g
Protein
1.22g
Vitamin D
-
Calcium
10mg
1%
Iron
2mg
11%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.03g
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Carbs
13.06g
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Prot
1.22g
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| There are 56 calories in 1 ounce of Potatoes (Skin, Without Salt, Baked). |
| Calorie Breakdown: 0% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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