| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
544
% Daily Values*
Total Fat
15.47g
20%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
6.985g
Cholesterol
295mg
98%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.21g
Vitamin D
-
Calcium
23mg
2%
Iron
5.58mg
31%
Potassium
1660mg
35%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
544
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Fat
15.47g
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Carbs
0g
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Prot
95.21g
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| There are 544 calories in 1 pound of Pork Loin (Tenderloin, Lean Only). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Pork:
See also:
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