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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.437g
Cholesterol
18mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.95g
Vitamin D
-
Calcium
1mg
0%
Iron
0.35mg
2%
Potassium
104mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.97g
Carbs
0g
Prot
5.95g
There are 34 calories in 1 ounce of Pork Loin (Tenderloin, Lean Only).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork
Ground Pork
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Baked Tenderloin Pork
Loin Pork Roast (Lean Only Eaten)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
  View More
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