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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
12.27g
16%
Saturated Fat
4.241g
21%
Trans Fat
-
Polyunsaturated Fat
1.315g
Monounsaturated Fat
5.489g
Cholesterol
150mg
50%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
46.58g
Vitamin D
-
Calcium
11mg
1%
Iron
2.72mg
15%
Potassium
814mg
17%
Vitamin A
5mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
12.27g
Carbs
0g
Prot
46.58g
There are 308 calories in 8 ounces of Pork Loin (Tenderloin).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 136
1 lb 617

Related types of Pork:

Ground Pork
Pork Roast
Pork
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Lean Only)
Baked Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Roasts (Top Loin, Boneless)
  View More
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