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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
617
 
% Daily Values*
Total Fat
24.54g
31%
Saturated Fat
8.482g
42%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
10.977g
Cholesterol
299mg
100%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
93.17g
Vitamin D
-
Calcium
23mg
2%
Iron
5.44mg
30%
Potassium
1628mg
35%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(617 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
617
Fat
24.54g
Carbs
0g
Prot
93.17g
There are 617 calories in 1 pound of Pork Loin (Tenderloin).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 39
100 g 136
1 lb 617

Related types of Pork:

Ground Pork
Pork Spareribs
Pork
Pork Roast
Pork Chop
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Lean Only)
Pork Loin (Tenderloin, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Baked Tenderloin Pork
Pork Roasts (Top Loin, Boneless)
  View More
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