| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
617
% Daily Values*
Total Fat
24.54g
31%
Saturated Fat
8.482g
42%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
11.068g
Cholesterol
308mg
103%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.9g
Vitamin D
-
Calcium
27mg
2%
Iron
4.58mg
25%
Potassium
1674mg
36%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
617
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Fat
24.54g
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Carbs
0g
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Prot
92.9g
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| There are 617 calories in 1 pound of Pork Leg (Whole, Lean Only). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Pork:
See also:
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