| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.692g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.81g
Vitamin D
-
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
105mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
1.53g
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Carbs
0g
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Prot
5.81g
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| There are 39 calories in 1 ounce of Pork Leg (Whole, Lean Only). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Pork:
See also:
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