| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.854g
9%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
2.376g
Cholesterol
21mg
7%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.94g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
89mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
5.35g
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Carbs
0g
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Prot
4.94g
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| There are 69 calories in 1 ounce of Pork Leg (Whole). |
| Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
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