| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
541
% Daily Values*
Total Fat
41.78g
54%
Saturated Fat
13.739g
69%
Trans Fat
-
Polyunsaturated Fat
4.747g
Monounsaturated Fat
18.52g
Cholesterol
110mg
37%
Sodium
2310mg
100%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.04g
Vitamin D
-
Calcium
11mg
1%
Iron
1.44mg
8%
Potassium
565mg
12%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
541
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Fat
41.78g
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Carbs
1.43g
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Prot
37.04g
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| There are 541 calories in 100 grams of Pork Cracklings. |
| Calorie Breakdown: 71% fat, 1% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
See also:
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