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Salt Pork

Nutrition Facts
Serving Size 1 slice (2-1/4" x 1-3/4" x 1/4")
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
19.83g
25%
Saturated Fat
7.049g
35%
Trans Fat
-
Polyunsaturated Fat
2.349g
Monounsaturated Fat
9.49g
Cholesterol
22mg
7%
Sodium
332mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.68g
Vitamin D
-
Calcium
2mg
0%
Iron
0.15mg
1%
Potassium
16mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
19.83g
Carbs
0g
Prot
1.68g
There are 186 calories in 1 slice (2-1/4" x 1-3/4" x 1/4") of Salt Pork.
Calorie Breakdown: 96% fat, 0% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 143
1 slice (2-1/4" x 1-3/4" x 1/4") 186
1 slice (4" x 1-3/4" x 1/2") 337
100 g 716
1 cup cooked 916

Related types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Salted Pork (Cured)
Port De Salut Cheese
Salt
Pork Shashlik
Pork Curry
  View More
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