| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
25.14g
32%
Saturated Fat
9.342g
47%
Trans Fat
-
Polyunsaturated Fat
1.972g
Monounsaturated Fat
11.441g
Cholesterol
100mg
33%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.62g
Vitamin D
-
Calcium
38mg
3%
Iron
1.17mg
7%
Potassium
268mg
6%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
25.14g
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Carbs
0g
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Prot
20.62g
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| There are 314 calories in 3 ounces of Pork Backribs (Cooked, Roasted). |
| Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Ribs:
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See also:
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